Programs

One-on-One Coaching (Boxing)

Proper technique is paramount and is taught to every member

Mitt Work

Interval Heavy-bag work

Foot-work Drills

Sparring

 

Strength and Conditioning

4 Olympic Bars

Over 600 lbs of free weights

Battle Ropes

200 lbs+ Tire

Quick Ladders

 

USA Boxing Events

Events are hosted at Crossroads Boxing at least once every 2 months

Opportunity to debut as an Amateur/Professional Boxer

 

Group Activities

As a member of Crossroads Boxing, you will become part of our boxing family.

Hiking trips, Boxing Events, Group Sports Events and more

Read about our AFTER SCHOOL PROGRAM